Our Services
Therapeutic exercise
Therapeutic exercise is a structured program of physical activity aimed at improving or restoring function, enhancing health, and promoting well-being. It addresses specific impairments like pain and weakness through tailored exercises.
intramuscular Dry needling
Dry needling is a therapeutic technique for myofascial pain, muscle tension, and movement issues. It involves inserting thin needles into trigger points in muscles and fascia to relieve pain, reduce tightness, and improve motion.
performance therapy
Performance therapy combines rehabilitation, strength conditioning, and psychological training to address individual needs through assessments and targeted exercises. The aim is to boost performance and minimize injury risk, helping individuals excel in sports and fitness.
Manual therapy
Manual therapy uses hands-on techniques to assess and manipulate soft tissues and joints, aiming to reduce pain, improve mobility, enhance function, and promote wellness. It includes stretching, mobilization, and manipulation of muscles, tendons, ligaments, and fascia.
Spinal manipulation
Spinal manipulation applies controlled force to specific spinal joints to improve motion, restore alignment, and alleviate pain. This technique can enhance mobility and support natural healing.
injury management
Injury management involves evaluating, treating, and rehabilitating injured individuals. It includes assessing severity, providing immediate care, coordinating treatment, and creating a rehabilitation plan to restore function and prevent future injuries. Effective management also includes patient education and involvement for better adherence to treatment.
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